As a Certified Trauma-Informed Coach, I’ve witnessed the life-changing impact of uncovering hidden trauma and learning to regulate and understand the nervous system. Through my own experiences and deep study, I’ve come to see how healing these wounds can unlock profound growth and wellbeing.

My mission is to spread this knowledge, creating safer, more compassionate spaces where individuals, families, and communities can heal and thrive.

Through my partnership with The Mental Wellbeing Company, I am committed to making trauma-informed practices and positive psychology accessible to all. Having completed the ICF and CPD accredited Somatic Trauma-Informed Coaching Certification, I’m proud to be part of the fastest-growing community of trauma-informed professionals globally—the Trauma Informed Professional Network.

This high-level certification has equipped me with the skills to offer transformative workshops and 1:1 coaching sessions that prioritise the mental health and wellbeing of teams, students, and individuals, fostering resilience, productivity, and personal growth.